Relax and unwind
I founded Karma Life to use my ten years plus experience as a healer and advanced reflexologist. I am a trained masseuse and also teach baby massage and baby yoga.
Used to support the long-term health and rehabilitative care of individuals and athletes. Firm but gentle pressure is used with long flowing movements for total relaxation. Increased circulation and relief of muscle tension are the results of this massage.
In a reflexology treatment session, pressure is applied to certain sections of feet, hands or other areas. As a result of the body’s natural reflex zones, the correlating body system or organs benefit from the pressure.
Indian head massage is a relaxing holistic treatment that uses acupressure massage to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Infant massage is the process of massaging a baby to relieve baby of teething pain, colic and constipation and many other benefits. Baby massage creates deep bonds between parent/carer and Baby. I will teach you how to massage your baby to increase circulation and to help your baby grow and develop and to aid healthy sleeping patterns.
Baby Yoga exercises to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your infant towards their next stage of development. We will help our little ones into yoga poses and developmental exercises as we sing, dance and play! We’ll make tummy time fun, work on brain development skills, as well and build strength for sitting, scooting, crawling and walking
Fun, inspirational classes encourage a child’s natural thirst for knowledge. In this imaginative series, we combine simple yoga poses with engaging songs, puppets and stories that exercise social, sensory and motor skills while increasing flexibility.
Baby Sensory provides ideas for creative play, massage, tummy time, movement, visual development, textures, scents, and music in simple practical ways that can be easily repeated at home.
Makaton Signing for Babies training is a series of sessions designed to encourage the development of communication and language skills in babies and toddlers.
One to one courses at your home are also available